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Nutrition is already difficult to navigate as a civilian who did not experience the complexities of military life. While in the military, food is only fuel, and your body loses its innate hunger/fullness cues from the very fast-paced chow times & extended times in the field relying on MRE's. Upon return to civilian life, food often becomes a way to cope, you may feel out of control around food, you may have no appetite to eat, and your psychology towards food greatly changes. Our mission is to help you navigate nutrition after military service and help you change your behaviors and relationship with food and your body.
In the military you are restricted to specific meals, meal times, and/or MRE's. When returning to civilian life there is an unlimited amount of food and types of food, which can make you feel out of control and guilty. Corps nutrition can help you navigate these emotions with food and allow you to normalize all foods again. We will tailor nutritional programs to each individual's needs.
Corps nutrition offers telehealth services to all active-duty military and veterans, as well as educational opportunities for self-guided care. Book a free 15-minute consult if you are feeling a bit apprehensive so we could put your mind at ease and start your journey to better health today!
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